{"id":5524,"date":"2019-12-19T17:06:55","date_gmt":"2019-12-19T09:06:55","guid":{"rendered":"https:\/\/ardnews.mn\/?p=5524"},"modified":"2020-01-15T13:34:56","modified_gmt":"2020-01-15T05:34:56","slug":"fitness-%d1%81%d0%b8%d0%bd%d0%b4%d1%80%d0%be%d0%bc-12-%d1%81%d0%b0%d1%80%d1%8b%d0%bd-29-%d1%85%d2%af%d1%80%d1%82%d1%8d%d0%bb-%d1%81%d1%83%d0%bd%d0%b3%d0%b0%d0%b3%d0%b4%d0%b0%d1%85%d0%b0%d0%b0%d1%80","status":"publish","type":"post","link":"https:\/\/tuuchee.mn\/?p=5524","title":{"rendered":"FITNESS \u0421\u0418\u041d\u0414\u0420\u041e\u041c 12 \u0421\u0410\u0420\u042b\u041d 29 \u0425\u04ae\u0420\u0422\u042d\u041b \u0421\u0423\u041d\u0413\u0410\u0413\u0414\u0410\u0425\u0410\u0410\u0420 \u0411\u041e\u041b\u041b\u041e\u041e."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/fitness_%D1%81%D0%B8%D0%BD%D0%B4%D1%80%D0%BE%D0%BC?epa=HASHTAG\">FITNESS \u0421\u0418\u041d\u0414\u0420\u041e\u041c<\/a>\u00a012 \u0421\u0410\u0420\u042b\u041d 29 \u0425\u04ae\u0420\u0422\u042d\u041b \u0421\u0423\u041d\u0413\u0410\u0413\u0414\u0410\u0425\u0410\u0410\u0420 \u0411\u041e\u041b\u041b\u041e\u041e.\u00a0\ud83e\udd29\ud83e\udd29\ud83e\udd29\ud83d\udc4d\ud83d\udc4d\ud83d\udc4d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd34\u0416\u0418\u041b\u0418\u0419\u041d \u0422\u04e8\u041b\u0411\u04e8\u0420 \u0415\u0420\u0414\u04e8\u04e8&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/599k?epa=HASHTAG\">#599K<\/a>&nbsp;\ud83d\ude31\ud83d\ude31\ud83d\ude31(\u0441\u0430\u043b\u0431\u0430\u0440 \u0445\u0430\u0440\u0433\u0430\u043b\u0437\u0430\u0445\u0433\u0443\u0439)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/%D0%B1%D1%8D%D0%BB%D1%82%D0%B3%D1%8D%D0%BB%D1%8D%D1%8D_%D1%85%D0%B8%D0%B9%D0%B3%D1%8D%D1%8D%D0%B4_%D0%B0%D0%B2%D1%82%D0%BE_%D0%BC%D0%B0%D1%88%D0%B8%D0%BD%D1%82%D0%B0%D0%B9_%D0%B1%D0%BE%D0%BB?epa=HASHTAG\">\u0411\u042d\u041b\u0422\u0413\u042d\u041b\u042d\u042d \u0425\u0418\u0419\u0413\u042d\u042d\u0414 \u0410\u0412\u0422\u041e \u041c\u0410\u0428\u0418\u041d\u0422\u0410\u0419 \u0411\u041e\u041b<\/a> \ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/%D0%B1%D2%AF%D1%80%D1%82%D0%B3%D1%8D%D0%BB_%D0%B4%D1%83%D1%83%D1%81%D1%85%D0%B0%D0%B4_11_%D1%85%D0%BE%D0%BD%D0%BE%D0%B3_%D2%AF%D0%BB%D0%B4%D0%BB%D1%8D%D1%8D?epa=HASHTAG\">\u0411\u04af\u0440\u0442\u0433\u044d\u043b \u0434\u0443\u0443\u0441\u0445\u0430\u0434 10 \u0445\u043e\u043d\u043e\u0433 \u04af\u043b\u0434\u043b\u044d\u044d<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/%D0%B0%D0%BC%D0%B6%D0%B8%D0%B6_%D0%B1%D2%AF%D1%80%D1%82%D0%B3%D2%AF%D2%AF%D0%BB%D0%B6_%D0%B0%D0%B7%D1%82%D0%B0%D0%BD_%D0%B1%D0%BE%D0%BB?epa=HASHTAG\">\u0410\u041c\u0416\u0418\u0416 \u0411\u04ae\u0420\u0422\u0413\u04ae\u04ae\u041b\u0416 \u0410\u0417\u0422\u0410\u041d \u0411\u041e\u041b<\/a>\ud83c\udf1f\ud83c\udf1f\ud83c\udf1f <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/ardnews.mn\/wp-content\/uploads\/2019\/12\/fitness.jpg\" alt=\"\" class=\"wp-image-5525\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/ardnews.mn\/wp-content\/uploads\/2019\/12\/55975d9aeb75a40fa0d18dc8029a1652-1-1024x700.jpg\" alt=\"\" class=\"wp-image-5526\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>FITNESS \u0421\u0418\u041d\u0414\u0420\u041e\u041c\u00a012 \u0421\u0410\u0420\u042b\u041d 29 \u0425\u04ae\u0420\u0422\u042d\u041b \u0421\u0423\u041d\u0413\u0410\u0413\u0414\u0410\u0425\u0410\u0410\u0420 \u0411\u041e\u041b\u041b\u041e\u041e.\u00a0\ud83e\udd29\ud83e\udd29\ud83e\udd29\ud83d\udc4d\ud83d\udc4d\ud83d\udc4d \ud83d\udd34\u0416\u0418\u041b\u0418\u0419\u041d \u0422\u04e8\u041b\u0411\u04e8\u0420 \u0415\u0420\u0414\u04e8\u04e8&nbsp;#599K&nbsp;\ud83d\ude31\ud83d\ude31\ud83d\ude31(\u0441\u0430\u043b\u0431\u0430\u0440 \u0445\u0430\u0440\u0433\u0430\u043b\u0437\u0430\u0445\u0433\u0443\u0439) \u0411\u042d\u041b\u0422\u0413\u042d\u041b\u042d\u042d \u0425\u0418\u0419\u0413\u042d\u042d\u0414 \u0410\u0412\u0422\u041e \u041c\u0410\u0428\u0418\u041d\u0422\u0410\u0419 \u0411\u041e\u041b \ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98\ud83d\ude98 \u0411\u04af\u0440\u0442\u0433\u044d\u043b \u0434\u0443\u0443\u0441\u0445\u0430\u0434 10 \u0445\u043e\u043d\u043e\u0433 \u04af\u043b\u0434\u043b\u044d\u044d \u0410\u041c\u0416\u0418\u0416 \u0411\u04ae\u0420\u0422\u0413\u04ae\u04ae\u041b\u0416 \u0410\u0417\u0422\u0410\u041d \u0411\u041e\u041b\ud83c\udf1f\ud83c\udf1f\ud83c\udf1f<\/p>\n","protected":false},"author":1,"featured_media":5525,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[180],"tags":[],"class_list":["post-5524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-urlag"],"_links":{"self":[{"href":"https:\/\/tuuchee.mn\/index.php?rest_route=\/wp\/v2\/posts\/5524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tuuchee.mn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tuuchee.mn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tuuchee.mn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tuuchee.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5524"}],"version-history":[{"count":1,"href":"https:\/\/tuuchee.mn\/index.php?rest_route=\/wp\/v2\/posts\/5524\/revisions"}],"predecessor-version":[{"id":5884,"href":"https:\/\/tuuchee.mn\/index.php?rest_route=\/wp\/v2\/posts\/5524\/revisions\/5884"}],"wp:attachment":[{"href":"https:\/\/tuuchee.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tuuchee.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tuuchee.mn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}